"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers" (3 John 1:2)
There is an indivisible unity of the mind, body and spirit which directly influences the way in which we live. Paying close attention to how we are nourishing these three components can tell us a lot about our overall health. Without proper nutrition, we are unable to care for our bodies or nourish the mind which can have an adverse reaction on the spirit. Remember that we are ALL fearfully and wonderfully made (Psalm 139:14). The delicate balance and intricate details of our biochemical, psychological, physiological, psychosocial and moral components are marvelous works that should be treated with the utmost care, consideration, respect and love.
We all have it within ourselves to lead healthy, abundant lives and it is our goal at The Vegan Nest to help you to do so in a variety of ways including, sharing resources through our website, videos and special programs which have been further outlined below:
Meal Planning Want to integrate healthy, plant-based meals into you diet but unsure of where to start? Contact us for a consultation and guidance to get you started!
Nutrition Education Want to learn more about nutrition, food labels, seasonal fruits and veggies, vegan cooking and more? Ask us about our family fun programs; Food & Family Game Night and DIG: Food Investigators programs promising delicious family fun for all!
Chubby Cheeks Maternal and Prenatal Wellness Initiative Discover ways to nourish your own growing nest in healthy, holistic and compassionate ways. This program is in development but we are available for initial consultation, contact us if you would like to discuss.
Prayer for Health and Healing We believe in the power of prayer! Please send us an email with your prayer request and we would be happy to add you to our prayer list.
Have an idea for an event, questions or comments, email us at email@example.com